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Summer Solstice Meditation

A 13-minute breath-led ritual with tuning forks to help you reset, release, and realign

The Summer Solstice is the longest day of the year, a spiritual turning point. A reminder of the light we’ve nurtured, the truths we’ve unearthed, and the path still unfolding before us.

But even in the fullness of light, we are allowed to pause.

To breathe.

To soften into who we’re becoming.

This meditation was created to help you do just that.

🌬️ Through intentional breath…

🔔 Through the resonance of tuning forks…

☀️ And through the gentle reflection of solstice energy…

We’ll reconnect with the light within: soft, steady, and uniquely yours.

Whether you’re moving through a season of expansion or feeling called to slow down and recalibrate, let this be a ritual to support you.

What you’ll need:

– Headphones

– A quiet, cozy space

– Optional: a candle, sunlight, or an open window

✨ You are the ritual. You are the warmth. You are the light.

Drop a comment and let me know what truth this solstice is awakening in you 💛


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